What Are the Holy Days of Obligation?

The Code of Canon Law spells out when the holy days of obligation are on the Church’s universal calendar

The Catechism of the Catholic Church explains holy days of obligation this way:

On Sundays and other holy days of obligation, the faithful are to refrain from engaging in work or activities that hinder the worship owed to God, the joy proper to the Lord’s Day, the performance of the works of mercy, and the appropriate relaxation of mind and body.

Family needs or important social service can legitimately excuse from the obligation of Sunday rest.

The faithful should see to it that legitimate excuses do not lead to habits prejudicial to religion, family life, and health [CCC 2185].

The Code of Canon Law spells out when the holy days of obligation are on the Church’s universal calendar:

Can. 1246 §1. Sunday, on which by apostolic tradition the paschal mystery is celebrated, must be observed in the universal Church as the primordial holy day of obligation. The following days must also be observed: